What to expect in the chair
A massage chair supports you as you lean forward. That position gives your therapist access to areas such as your upper back and shoulders while you stay dressed. Tell them if you need the support adjusted or if the position feels awkward so you can get comfortable before they start.
Wear a top you can sit and lean forward in comfortably. If you arrive in a coat or have something bulky around your shoulders, you can take it off before settling in. Tell your therapist if you have a spot where you’d prefer less pressure through the fabric.
Make the most of a short visit
With 20 minutes, name the one area you’d most like your therapist to spend time on. For example, you might ask them to focus on the top of your shoulders after hours at your desk. That gives them a place to begin and gives you a chance to see what pressure feels right.
Book 30 minutes if you’d like more time in the chair or want to ask about nearby areas, such as the upper back and neck. If you’re fitting the visit into a work break, account for the drive, check-in and time to get back to your next commitment.
Other options when you want to stay clothed
The separate Table Massage on our menu is also done clothed and without oil. Ask about the 30- and 60-minute table appointments if you prefer to lie down. A chair massage is the seated option and has the shortest appointment length of the two.
If you want to spend most of the visit on your feet after standing at work, look at Foot Massage on the booking menu. It comes in 30- and 60-minute slots. If you’d like both back and foot work in one visit, ask about a body and foot combo.
Good to know
Frequently asked questions
Do I keep my clothes on for chair massage?
Yes. Chair massage is done through clothing. Wear something you can lean forward in and set aside bulky outer layers when you get into the chair.
Do you offer a 20-minute chair massage?
Yes. Our Slidell booking menu lists 20- and 30-minute chair massages. Choose Chair Massage to check times for the length you want.
Can I ask the therapist to focus on my shoulders?
Yes. Share that preference before you settle into the chair. You can ask for a change in pressure during the session if you want a lighter touch in a particular spot.
